• Home
  • About Me
  • Contact Me
  • Blog
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • RSS
    • Twitter
    • YouTube

Carrie’s Experimental Kitchen

  • Home
  • Shop
  • Recipe Index
  • Ethnic Cuisines
    • Asian
    • French
    • German
    • Irish
    • Italian
    • Mediterranean
    • Mexican
    • Portuguese
  • Testimonials
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Shop
  • Recipe Index
  • About Me
  • Contact Me
×

Home » Recipes » Vegetable Recipes

July 17, 2022 · Leave a Comment

Rosemary Grilled Zucchini Wedges

Dairy Free Recipes· Gluten Free Recipes· Grilling Recipes· Italian· Keto Recipes· Vegetable Recipes

  • Share
  • Tweet
  • LinkedIn
  • Yummly
  • Email
Jump to Recipe -
Rosemary Grilled Zucchini Wedges with ingredients list.
Zucchini on a white platter
A collage photo of zucchini on a plate.

Fresh garden zucchini brushed with fresh rosemary, extra virgin olive oil, Kosher salt and black pepper; then grilled.

Grilled Zucchini Wedges with rosemary on a wooden table

*This post may contain affiliate links.

The best recipes are ones that are easy to make and don't require a lot of ingredients; like these Rosemary Grilled Zucchini Wedges. Zucchini is one of my favorite vegetables. 

It cooks quickly and has a mild flavor so you you can really experiment with lots of herbs and spices. I mentioned before that every year we plant fresh herbs and usually tomatoes on our deck garden.

However, this year we decided to forego tomatoes and try our hand at cucumbers and zucchini. The zucchini plant is really taking off and we're already getting 2-3 per week!

zucchini on the vine

Since we eat zucchini at least once per week, this is great way to experiment with new recipes. I've made zucchini wedges before; however, they were breaded and baked. 

You can make this recipe indoor or outdoor and it was so much healthier! These grilled zucchini wedges are ready in about 10 minutes and yields six wedges. 

Since I served these zucchini wedges with a roasted chicken, I didn't want to fire up the outdoor grill just to cook these. Instead, I used my indoor grill pan on top of the stove. 

Equipment

  • Vegetable Brush
  • Cutting Board
  • Knife
  • Small Bowl
  • Basting Brush
  • Grill Pan (or Outdoor Grill)

A close up of zucchini on a plate with rosemary

Ingredients Needed

For this recipe you'll need the following ingredients: 

Zucchini: Use a fresh, whole zucchini.

Chopped Fresh Rosemary

Extra Virgin Olive Oil

Kosher Salt

Black Pepper

grilled zucchini on a white platter

How do you make Rosemary Grilled Zucchini Wedges?

Combine the oil, rosemary, salt and pepper in a small bowl and mix well. Wash the outside of the zucchini under cold water with a vegetable brush to remove any residue; then trim off the top and bottom. 

Cut the zucchini in half lengthwise; then each half into three strips for a total of six wedges. Heat the grill pan over medium-high heat; then brush the oil mixture on the wedges coating all sides. 

When the pan (or grill) is hot; add the zucchini wedges and grill 5-6 minutes; turning halfway after grill marks are formed on each side. 

Serving Suggestions

There are so many recipes you can serve with these zucchini wedges, here are a few of my favorite options: 

Chicken: Pollo Rosa Maria, Stuffed Pesto Chicken, or  Creamy Tuscan Chicken

Beef: Calabrese Patties, Pizza Meatloaf or Beef Ricotta Casserole

Pork: Pan Seared Pork in a White Wine, Tomato & Caper Sauce, Italian Pork Loin or Pork Chops Pizzaiola

Pasta: Baked Ziti with Meat Sauce, Skillet Shrimp and Tortellini or Tortellini Bake

VISIT THE RECIPE INDEX TO SEARCH FOR MORE RECIPES BY CATEGORY.

Zucchini on a white plate.

More Zucchini Recipes

  • Grilled Zucchini Lasagna
  • Ricotta, Goat Cheese and Basil Stuffed Zucchini
  • Chili Lime Sautéed Zucchini
  • Baked Zucchini Tots

 

SIGN UP FOR MY WEEKLY NEWSLETTER AND RECEIVE A FREE EBOOK! 

Zucchini wedges grilled on a white plate.

Rosemary Grilled Zucchini Wedges

Carrie's Experimental Kitchen
Fresh garden zucchini brushed with fresh rosemary, extra virgin olive oil, Kosher salt and black pepper; then grilled.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Vegetables
Cuisine Italian
Servings 6 wedges
Calories 51 kcal

Equipment

  • Vegetable Brush
  • Cutting Board
  • Knife
  • Small Bowl
  • basting brush
  • Grill Pan (or Outdoor Grill)

Ingredients
  

  • 1 large zucchini
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon chopped fresh rosemary
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon black pepper

Instructions
 

  • Combine the oil, rosemary, salt and pepper in a small bowl and mix well.
  • Wash the outside of the zucchini under cold water with a vegetable brush to remove any residue; then trim off the top and bottom. Cut the zucchini in half lengthwise; then each half into three strips for a total of six wedges.
  • Heat the grill pan over medium-high heat; then brush the oil mixture on the wedges coating all sides.
  • Add the zucchini wedges and grill 5-6 minutes; turning halfway after grill marks are formed on each side.

Notes

Please read the entire post for additional instructions and/or substitutions.

Nutrition

Calories: 51kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 101mgPotassium: 143mgFiber: 1gSugar: 1gVitamin A: 118IUVitamin C: 10mgCalcium: 10mgIron: 0.3mg
Keyword zucchini
Tried this recipe?Let us know how it was!

CONNECT WITH ME ON SOCIAL MEDIA

FACEBOOK | TWITTER | PINTEREST | INSTAGRAM

More Vegetable Recipes

  • garlic roasted cauliflower on a fork
    Garlic Roasted Cauliflower
  • lemon pepper asparagus on a pan
    Lemon Pepper Roasted Asparagus
  • bacon and green beans in a nonstick skillet
    Green Beans with Bacon
  • Roasted cauliflower in a bowl with buffalo sauce
    Buffalo Roasted Cauliflower (GF|DF|Keto)
Previous Post: « Creamy Potato and Spinach Soup
Next Post: Pork Scaloppine with Lemon Cream Sauce »

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Welcome

Not sure what to make for dinner? The ingredients for a quick and easy family-friendly home cooked meal are right in front of you. Join me as experiment with new recipes sourced by local, fresh ingredients. Enjoy!

Let's Connect

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Stay up to date

Categories

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • Privacy Policy
  • Terms & Conditions
  • Contact

Copyright © 2023 · Carrie's Experimental Kitchen

  • 246