• Home
  • About Me
  • Contact Me
  • Blog
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • RSS
    • Twitter
    • YouTube

Carrie’s Experimental Kitchen

  • Home
  • Recipe Index
  • Ethnic Cuisines
    • Asian
    • French
    • German
    • Irish
    • Italian
    • Mediterranean
    • Mexican
    • Portuguese
  • Testimonials
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Shop
  • Recipe Index
  • About Me
  • Contact Me
×
Home » Recipes » Side Dish Recipes

October 27, 2024 · Leave a Comment

Olive Oil Mashed Potatoes

Dairy Free Recipes· Gluten Free Recipes· Side Dish Recipes

106 shares
  • Share
  • Tweet
  • Email
  • Threads
  • Bluesky
Jump to Recipe -
olive oil mashed potatoes in a bowl
collage photo of olive oil mashed potatoes in a bowl

Yukon gold potatoes cooked until tender; then mashed with extra virgin olive oil, fresh rosemary and spices. 

a bowl of mashed potatoes

If you're looking for a simple, gluten and dairy free way to enjoy mashed potatoes, this recipe is for you! There are so many dairy free options out there including soy and nut milk.

But olive oil has been used for centuries as a substitute in Italy for cream and butter. You still get the fluffy consistency without all of the extra added calories. 

This recipe serves four people and can be ready in about 30 minutes. Enjoy! 

Suggested Equipment

  • Large Pot
  • Colander
  • Handheld Mixer
  • Serving Bowl

a close up of mashed potatoes in a white bowl

Ingredients Needed

To make these mashed potatoes you're going to need the following ingredients: 

Potatoes: You can use any potato; however, I like to use Yukon gold in this recipe because they're naturally creamy and have a buttery flavor. 

Extra Virgin Olive Oil: Some olive oils have a bitter flavor so use one that is light and mild. 

Fresh Rosemary: There is nothing like fresh herbs to really enhance the flavor of a recipe. You can also substitute fresh basil or sage. 

Garlic: We love the flavor of garlic in most recipes, including this one. You can use minced fresh garlic, garlic powder or omit altogether. 

Kosher Salt

Black Pepper

rosemary olive oil mashed potatoes

How do you make Olive Oil Mashed Potatoes?

Start by peeling the potatoes, dice them into uniform chunks, rinse under cold water; then place in a large pot. Cover the potatoes with water, add a few dashes of salt, place over high heat and bring to a boil. 

Cook the potatoes until they are fork tender; approximately 25 minutes; then drain the potatoes in a colander and return them back to the pot. 

Add the olive oil, rosemary, garlic, salt and pepper; then mash until smooth and place in a serving bowl. 

Mashing the potatoes

There are four ways to mash potatoes:

  1. By Hand
  2. Handheld Mixer
  3. Ricer
  4. Immersion Blender

I prefer to use a handheld mixer as I find it's easier with my arthritis and makes the potatoes extra smooth, but any method that works for you is best. 

VISIT THE RECIPE INDEX TO SEARCH FOR MORE RECIPES BY CATEGORY.

olive oil mashed potatoes in a bowl

More Mashed Potato Recipes

  • Cream Cheese and Chive Mashed Potatoes
  • Sour Cream and Chive Yukon Gold Mashed Potatoes
  • Havarti Red Bliss Mashed Potatoes
  • Creamy Garlic and Herb Mashed Potatoes
  • Irish Champ {Mashed Potatoes}

SIGN UP FOR MY WEEKLY NEWSLETTER AND RECEIVE A FREE EBOOK! 

a close up of mashed potatoes in a white bowl

Olive Oil Mashed Potatoes

Carrie's Experimental Kitchen
Yukon gold potatoes cooked until tender; then mashed with extra virgin olive oil, fresh rosemary and spices. 
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine American, Italian
Servings 4

Equipment

  • Large Pot
  • Colander
  • Handheld Mixer
  • serving bowl

Ingredients
  

  • 2 pounds yukon gold potatoes
  • ¼ cup extra virgin olive oil
  • 1 tablespoon chopped fresh rosemary
  • 1 teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ⅛ teaspoon black pepper

Instructions
 

  • Start by peeling the potatoes, dice them into uniform chunks, rinse under cold water; then place in a large pot.
  • Cover the potatoes with water, add a few dashes of salt, place over high heat and bring to a boil.
  • Cook the potatoes until they are fork tender; approximately 25 minutes; then drain the potatoes in a colander and return them back to the pot.
  • Add the olive oil, rosemary, garlic, salt and pepper; then mash until smooth and place in a serving bowl.

Notes

*Please read the entire post for additional instructions, tips and/or substitutions.

Nutrition

Calories: 297kcalCarbohydrates: 40gProtein: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 305mgPotassium: 968mgFiber: 5gSugar: 2gVitamin A: 19IUVitamin C: 45mgCalcium: 30mgIron: 2mg
Keyword potatoes
Tried this recipe?Let us know how it was!

CONNECT WITH ME ON SOCIAL MEDIA

FACEBOOK | X | PINTEREST | INSTAGRAM

 

More Side Dish Recipes

  • a dish of garlic parmesan tater tots
    Garlic Parmesan Tater Tots
  • a white dish with cooked rice stuffed tomatoes
    Brown Rice Stuffed Baked Tomatoes
  • cauliflower gnocchi
    Cauliflower Gnocchi with Spinach
  • baby potatoes in a dish
    Mustard Roasted Baby Potatoes
Previous Post: « Grilled Chicken Buffalo Pasta
Next Post: Nutella Hot Chocolate »

Reader Interactions

Leave a ReplyCancel reply

Primary Sidebar

Welcome

Not sure what to make for dinner? The ingredients for a quick and easy family-friendly home cooked meal are right in front of you. Join me as experiment with new recipes sourced by local, fresh ingredients. Enjoy!

Stay up to date

Categories

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • Privacy Policy
  • Terms & Conditions
  • Contact

Copyright © 2025 · Carrie's Experimental Kitchen