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Home » Recipes » Dessert Recipes

April 29, 2025 · Leave a Comment

Roasted Pink Grapefruit with Mint and Honey

Dairy Free Recipes· Dessert Recipes· Gluten Free Recipes· Keto Recipes

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roasted pink grapefruit with mint
collage photo of roasted pink grapefruit

Roasted pink grapefruit with fresh mint and honey is a vibrant, refreshing, healthy snack that balances sweet and tart.

a dish of roasted grapefruit

If you're looking for a gluten and dairy free sweet treat that's low in carbs, this roasted grapefruit is for you. Pink grapefruit is naturally sweeter than the yellow version.

When roasted the natural sugars in the grapefruit deepen in flavor, creating a warm contrast to the fruit’s sharp, citrusy brightness.

The final result is a simple yet elegant dish that's perfect for dessert. ~Enjoy!

Suggested Equipment

  • Mixing Bowl
  • Small Sheet Pan
  • Food Storage Container

a closeup of roasted pink grapefruit

Ingredients Needed

To make this recipe you're going to need the following ingredients; 

Pink Grapefruit: Look for a grapefruit that is heavy and has a smooth skin; avoiding any green or discolored spots. 

Fresh Chopped Mint

Honey

Kosher Salt

How do you make Roasted Pink Grapefruit?

Start by preheating the oven to 425 degrees F; then peel the grapefruit. Cut the fruit into bite sized chunks; then add the pieces to a mixing bowl. 

Next, add the mint, honey and salt; mix well. Place the fruit in an even layer on a baking sheet for approximately 8-10 minutes; just enough so that it warms slightly while still keeping it's shape.

Remove the pan from the oven, cool completely; then refrigerate for up to 4 days. 

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roasted pink grapefruit with mint

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a closeup of roasted pink grapefruit

Roasted Pink Grapefruit with Mint and Honey

Carrie's Experimental Kitchen
Roasted pink grapefruit with fresh mint and honey is a vibrant, refreshing, healthy snack that balances sweet and tart.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 8 minutes mins
Total Time 18 minutes mins
Course Dessert
Cuisine American
Servings 2

Equipment

  • Mixing Bowl
  • Sheet Pan
  • Food Storage Container

Ingredients
  

  • 2 whole pink grapefruit
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon honey
  • 1 teaspoon kosher salt

Instructions
 

  • Start by preheating the oven to 425 degrees F; then peel the grapefruit.
  • Cut the fruit into bite sized chunks; then add the pieces to a mixing bowl. Next, add the mint, honey and salt; mix well.
  • Place the fruit in an even layer on a baking sheet for approximately 8-10 minutes; just enough so that it warms slightly while still keeping it's shape.
  • Remove the pan from the oven, cool completely; then refrigerate for up to 4 days.

Notes

*Please read the entire post for additional instructions, tips and/or substitutions.

Nutrition

Calories: 34kcalCarbohydrates: 9gProtein: 0.1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 1164mgPotassium: 21mgFiber: 0.2gSugar: 9gVitamin A: 118IUVitamin C: 1mgCalcium: 8mgIron: 0.2mg
Tried this recipe?Let us know how it was!

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