Name: Strawberry, Kiwi and Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 4 Strawberries, rinsed and tops removed; 1 Kiwi, peeled; 1/2 Banana; 1 c. 2% Milk; Ice, optional

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Four ingredients are all you need to make this refreshing Strawberry, Kiwi and Banana Smoothie. It's perfect for breakfast or an afternoon snack.

We are LOVING our new Vitamix and make some sort of smoothie every day. We each have our favorite way of making them too.

Don and I prefer ours made with fresh fruit, spinach, water and some flaxseed meal. Rachael will try just about any combination I make and requested kale once, but I don't think she cared for it that much (like mother and daughter I guess!).

And Gab prefers her smoothies made with fruit, milk and ice like this Strawberry, Kiwi and Banana Smoothie she made for herself recently.

How do you make a Strawberry, Banana and Kiwi Smoothie?

Making smoothies takes about 5 minutes and is super simple to make. Simply add all of your ingredients to a blender with a little ice and blend away until smooth.

Smoothies are a great way to start your day, especially if you're like us and don't have time to sit down for a complete breakfast during the school week.

She takes it with her to the bus stop and before the bus comes, she's had a healthy start to her day which helps her concentrate better at school.

They also make a healthy after school snack when they get off that bus and are looking for something sweet. ~Enjoy!

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Strawberry, Kiwi and Banana Smoothie

Carrie's Experimental Kitchen

Four ingredients are all you need to make this refreshing Strawberry, Kiwi and Banana Smoothie. It's perfect for breakfast or an afternoon snack.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Course Beverages

Cuisine American

Servings

Calories 239 kcal

Ingredients

4 Strawberries, rinsed and tops removed
1 Kiwi, peeled
½ Banana
1 c. 2% Milk
Ice, optional

Instructions

Add all ingredients to your blender and blend until smooth; approximately 30-60 seconds. Pour into a glass and serve.

Nutrition

Calories: 239kcalCarbohydrates: 41gProtein: 10gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 19mgSodium: 117mgPotassium: 796mgFiber: 5gSugar: 30gVitamin A: 364IUVitamin C: 102mgCalcium: 326mgIron: 1mg

Keyword smoothies

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