Soy-Ginger Roasted Edamame
Edamame is consumed as a snack, a vegetable dish, used in soups or processed into sweets and is naturally gluten free and perfect for those that follow a vegetarian or vegan diet as it's loaded with protein.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
- 15 oz . Edamame (in pods)
- 2 tbsp . Low Sodium Soy Sauce (I used gluten free)
- 1 tsp . Fresh Grated Ginger
- 1 tsp . Sesame Oil
- Kosher Salt, as desired
Preheat oven to 425 degrees F; then line a baking sheet with aluminum foil.
Combine the edamame, soy sauce, ginger, and oil in a bowl and toss to coat; then place on the baking sheet.
Bake for 15 minutes; turning halfway. Remove from oven and sprinkle with salt if desired.
Calories: 165kcal | Carbohydrates: 11.8g | Protein: 13g | Fat: 7.4g | Sodium: 300mg | Fiber: 3.8g | Sugar: 2.5g