Tender sweet potatoes, roasted and caramelized to perfection; then kissed with the sweetness of pure maple syrup.
If your mouth isn't watering yet, it soon will be. From the magic of maple syrup to the art of enhancing their flavor with seasonings ensuring that every bite leaves you craving for more.
By the end of this journey, you'll have a recipe that will become a staple in your kitchen, satisfying both your sweet and savory cravings. So, get your taste buds ready, as we dive into the irresistibly delicious world of maple roasted sweet potatoes.,
Suggested Equipment
Ingredients Needed
To make these maple sweet potatoes you're going to need the following ingredients:
Sweet Potatoes: Fresh is best; however, you can also use canned, drained sweet potatoes as well in this recipe to save time.
Maple Syrup
Butter
Brown Sugar
Kosher Salt
Fresh Chopped Sage (optional garnish)
Choosing the Perfect Sweet Potatoes
First and foremost, look for sweet potatoes that are firm and free from any soft spots or blemishes. These imperfections can affect both the texture and taste of the final dish.
Opt for sweet potatoes that are smooth and unblemished, ensuring a consistent and delicious end result. Color is also an important factor when choosing sweet potatoes.
While the vibrant orange-fleshed sweet potatoes are the most common variety, don't be afraid to experiment with other colors like purple or white. Each variety offers its own unique flavor profile, adding depth and visual appeal to your maple roasted sweet potatoes.
Size matters too. Avoid selecting sweet potatoes that are excessively large or small. Aim for medium-sized sweet potatoes that are uniform in shape, as this will allow for even cooking and consistent flavors throughout.
Preparing the Sweet Potatoes
To begin, thoroughly wash the sweet potatoes under cold water to remove any dirt or debris from the skin. This step is essential to ensure a clean and delicious end result.
Once washed, place the whole potatoes in a large pot, fill with water and bring to a boil. Cook until the potatoes are fork tender; approximately 30 minutes; then drain and run under cold water to help cool down the potato so you can peel it.
Using a knife to carefully peel off the skin; then dice the sweet potatoes into uniform, 2-inch pieces and place in a mixing bowl.
This consistency will ensure that each piece cooks at the same rate and achieves the perfect balance of tenderness and caramelization.
Make the Maple Glaze
To make the maple glaze, melt butter in a small saucepan over medium-high heat until melted. Next add the maple syrup, brown sugar and salt.
Whisk until the mixture is smooth; then add the glaze to the diced sweet potatoes and mix well; tossing to coat.
Roast the Maple Roasted Sweet Potatoes
Preheat the oven to 425 degrees F; then add the sweet potatoes to a small casserole dish. Cook in the oven for 10-15 minutes until the maple glaze is hot and bubbly. Remove from the oven and garnish with fresh chopped sage before serving.
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More Sweet Potato Recipes
- Coconut Mashed Sweet Potatoes
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- Sweet Potato and Sage Risotto
- Healthy Low Fat Sweet Potato and Cannellini Bean Soup
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Maple Roasted Sweet Potatoes
Ingredients
- 1 ½ pounds sweet potatoes (approx. 4 cups diced)
- 2 tablespoons butter
- 3 tablespoons maple syrup
- 1 tablespoon light brown sugar
- ¼ teaspoon kosher salt
- (optional garnish) fresh chopped sage
Instructions
- Preheat the oven to 425 degrees F.
- Thoroughly wash the sweet potatoes under cold water to remove any dirt or debris from the skin.
- Once washed, place the whole potatoes in a large pot, fill with water and bring to a boil. Cook until the potatoes are fork tender; approximately 30 minutes; then drain and run under cold water to help cool down the potato so you can peel it.
- Using a knife to carefully peel off the skin; then dice the sweet potatoes into uniform, 2-inch pieces and place in a mixing bowl.
- Melt the butter in a small saucepan over medium-high heat until melted; then add the maple syrup, brown sugar and salt. Whisk until the mixture is smooth; then add the glaze to the diced sweet potatoes and mix well; tossing to coat.
- Add the sweet potatoes to a small casserole dish and roast in the oven for 10-15 minutes or until the glaze is hot and bubbly. Remove from the oven and garnish with fresh chopped sage before serving.
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