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Home » Recipes » Chicken Recipes

January 27, 2016 · 4 Comments

Baked Honey Garlic Chicken Wings

Appetizer Recipes· Chicken Recipes· Dairy Free Recipes· Game Day· Gluten Free Recipes

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These crispy Baked Honey Garlic Chicken Wings are a healthier alternative to fried wings and make the perfect game day snack.
These crispy Baked Honey Garlic Chicken Wings are a healthier alternative to fried wings and make the perfect game day snack.
Baked Honey Garlic Chicken Wings

These crispy Baked Honey Garlic Chicken Wings are a healthier alternative to fried wings and make the perfect game day snack.

At only 53 calories each, these Baked Honey Garlic Chicken Wings are a healthier option for game day snacking.

For as long as I can recall, chicken wings go hand in hand with football and game day snacking. That's why I decided to make a recipe that was baked, instead of fried and dipped in butter without losing the flavor. These Baked Honey Garlic Chicken Wings did not disappoint.

Baked Honey Garlic Chicken Wings

In fact, I've made this recipe two times in the last several weeks. Once, so that I can share them here with all of you and the second time because my husband saw these pictures and wanted to know when I made these wings because he never got any since he was away on business.

I have to say I didn't mind making them again because they literally take 5 minutes to throw together because there are only 3 ingredients: chicken wings, honey and garlic powder. That's it!

Baked Honey Garlic Chicken Wings on a piece of slate.

I like to buy the wingettes; which are chicken wings that already have the arm or wing tip removed. The wing itself is cut in half at the joint whether they're frozen or fresh.

If they are frozen, please allow them to defrost in the refrigerator before making this recipe and dry them off with paper towels before adding the honey and garlic powder so it sticks to the wings.

Baked Honey Garlic Chicken Wings

How do you make baked chicken wings?

All you have to do is add the wings to a bowl; then add honey and garlic powder. Mix it well coating the wings; then place on an old baking sheet or a ceramic-type pan.

I don't recommend using foil as it will definitely stick to the wings while they're cooking and you'll wind up pulling foil out of each one before you get to eat it. Not fun.

Baked Honey Garlic Chicken Wings on a piece of slate.

Your pan will need to be soaked after cooking, but trust me it's worth the cleanup. At only 53 calories each, these Baked Honey Garlic Chicken Wings are a healthier option for game day snacking.~Enjoy!

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Baked Honey Garlic Chicken Wings

Baked Honey Garlic Chicken Wings

Carrie's Experimental Kitchen
These Baked Honey Garlic Chicken Wings are a healthier alternative to fried wings and make the perfect game day snack.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Total Time 55 minutes mins
Course Appetizer, Main Entree
Cuisine American
Servings 24

Ingredients
  

  • 2 dozen chicken wing sections
  • ½ cup honey
  • 1 tablespoon garlic powder

Instructions
 

  • Preheat oven to 425 degrees F.
  • Pat the chicken wingettes dry with a paper towel and place in a bowl.
  • Add the honey and garlic powder and toss the chicken.
  • Place the chicken on a baking sheet and bake for 20 minutes; then turn the wings and bake for the remaining 25 minutes.

Nutrition

Serving: 1gCalories: 53kcalCarbohydrates: 6.1gProtein: 2.6gFat: 2.3gCholesterol: 12mgSodium: 43mgSugar: 5.9g
Keyword chicken, chicken wings
Tried this recipe?Let us know how it was!

At only 53 calories each, these Baked Honey Garlic Chicken Wings are a healthier option for game day snacking.

 

 

Related recipes:

Hooter's Buffalo Wings (Copycat)

Hooter's Buffalo Chicken Wings (Copycat)

Asian Chicken Wings closeup

Asian Chicken Wings

Tabasco & Honey Chicken Wings

Tabasco & Honey Chicken Wings

 

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Reader Interactions

Comments

  1. Bobby Ericson says

    February 05, 2021 at 10:18 am

    Love getting your weekly recipe emails! This recipe we are trying for the Super Bowl this weekend!!!

    Reply
    • Carrie's Experimental Kitchen says

      February 05, 2021 at 10:38 am

      Thank you Bobby and I hope you enjoy the recipe!

      Reply
  2. cindy says

    November 26, 2016 at 9:55 am

    they look really good

    Reply
    • Carrie's Experimental Kitchen says

      November 27, 2016 at 4:53 pm

      Thank you Cindy, I hope you enjoy them!

      Reply

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