Carrie’s Experimental Kitchen

Baked Honey Garlic Chicken Wings

 

 

These Baked Honey Garlic Chicken Wings are a healthier alternative to fried wings and make the perfect game day snack.

At only 53 calories each, these Baked Honey Garlic Chicken Wings are a healthier option for game day snacking.

For as long as I can recall, chicken wings go hand in hand with football and game day snacking. That’s why I decided to make a recipe that was baked, instead of fried and dipped in butter without losing the flavor. These Baked Honey Garlic Chicken Wings did not disappoint.

Baked Honey Garlic Chicken Wings

In fact, I’ve made this recipe two times in the last several weeks. Once, so that I can share them here with all of you and the second time because my husband saw these pictures and wanted to know when I made these wings because he never got any since he was away on business.

I have to say I didn’t mind making them again because they literally take 5 minutes to throw together because there are only 3 ingredients: chicken wings, honey and garlic powder. That’s it!

Baked Honey Garlic Chicken Wings

I like to buy the wingettes (which are chicken wings that have the arm or wing tip) removed and the wing itself is cut in half at the joint) already cut whether they’re frozen or fresh. If they are frozen, please allow them to defrost in the refrigerator before making this recipe and dry them off with paper towels before adding the honey and garlic powder so it sticks to the wings.

Baked Honey Garlic Chicken Wings #gameday #superbowl #chicken Click To Tweet

All you have to do is add the wings to a bowl; then add honey and garlic powder. Mix it well coating the wings; then place on an old baking sheet or a ceramic-type pan. I don’t recommend using foil as it will definitely stick to the wings while they’re cooking and you’ll wind up pulling foil out of each one before you get to eat it. Not fun.

You’re pan will need to be soaked after cooking, but trust me it’s worth the cleanup. At only 53 calories each, these Baked Honey Garlic Chicken Wings are a healthier option for game day snacking.~Enjoy!

At only 53 calories each, these Baked Honey Garlic Chicken Wings are a healthier option for game day snacking.

Sign up for my weekly newsletter to get the latest recipes and receive a FREE eBook! 

 

Baked Honey Garlic Chicken Wings
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
These Baked Honey Garlic Chicken Wings are a healthier alternative to fried wings and make the perfect game day snack.
Course: Appetizer, Main Entree
Servings: 24 wings
Calories: 53 kcal
Author: Carrie's Experimental Kitchen
Ingredients
  • 2 dz. Chicken Wingettes, 12 wings
  • 1/2 c . Honey
  • 1 tbsp . Garlic Powder
Instructions
  1. Preheat oven to 425 degrees F.
  2. Pat the chicken wingettes dry with a paper towel and place in a bowl.
  3. Add the honey and garlic powder and toss the chicken.
  4. Place the chicken on a baking sheet and bake for 20 minutes; then turn the wings and bake for the remaining 10 minutes.

Connect with me on Social Media

Facebook | Twitter | Pinterest | Instagram

Here are some more chicken wing recipes: 

Hooter's Buffalo Wings (Copycat)

Hooter’s Buffalo Chicken Wings (Copycat)

Asian Chicken Wings closeup

Asian Chicken Wings

Tabasco & Honey Chicken Wings

Tabasco & Honey Chicken Wings


2 Comments

  1. cindy
    November 26, 2016 at 9:55 am - Reply

    they look really good

Leave A Comment

899 Shares
Pin636
Yum260
Share1
+11
Stumble1