Carrie’s Experimental Kitchen

Spinach, Mushroom and Havarti Egg White Omelette

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

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Several years ago, I did a quick interview with Zlata Faerman from Greatist on “The Insanely Easy Breakfasts Food Bloggers Eat All the Time (But Don’t Think Are Worth Postingand I shared one of my all time favorite, go-to breakfast meals: Spinach, Mushroom and Havarti Egg White Omelette.

Spinach, Mushroom & Havarti Egg White Omelette

It was a great article considering many of us bloggers spend most of our time in the kitchen; yet tend to eat the same food for at least one of their meals throughout the day several times a week.

Like the article stated, these meals are a no brainer and like this recipe, I never even thought of posting it here, but why not? It is a recipe after all and one I thoroughly enjoy quite often.

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

This omelette is one of my favorite meals to make for breakfast and I eat it about three to four times a week. It’s a quick, easy, and healthy meal that satisfies my hunger for hours.  For this recipe you’ll need egg whites, sliced mushrooms, fresh baby spinach, and Havarti cheese.

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.Click to Tweet

My family LOVES creamy Havarti cheese; however, make it your own by using your favorite like Cheddar, American or Swiss cheese. If you’re using a nonstick small skillet, you can use cooking spray to coat the pan or if not, use a little butter and melt over medium heat.

Spinach, Mushroom & Havarti Egg White Omelette

Add the mushrooms and cook until softened; then add the spinach. Once the spinach wilts, add your egg whites and cheese. Scrape the mixture toward the center of the pan as the eggs start to cook, and when there’s hardly any liquid left, cover the pan for 60 seconds.

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

Remove the cover, fold the eggs in half, and press down to release any residual liquid. Flip the omelette over, press down again, and you’re ready to eat.

Serve this Spinach, Mushroom and Havarti Egg White Omelette with fruit and your favorite toast and breakfast is ready in no time. This omelette makes a tasty Keto breakfast idea too.~Enjoy!

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Spinach, Mushroom & Havarti Egg White Omelette
Spinach, Mushroom and Havarti Egg White Omelette
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

Course: Breakfast
Servings: 1
Author: Carrie's Experimental Kitchen
Ingredients
  • 1 tsp. Butter
  • 2 lg. Mushrooms, sliced
  • 1 c. Baby Spinach, washed
  • 3 lg. Egg Whites
  • 1 oz. Havarti Cheese
Instructions
  1. Melt the butter over medium heat; then add the mushrooms and cook until softened. 

  2. Next, add the spinach and once it wilts, add the egg whites and cheese. 

  3. Scrape the mixture toward the center of the pan as the eggs start to cook, and when there’s hardly any liquid left, cover the pan for 60 seconds. Remove the cover, fold the eggs in half, and press down to release any liquid. Flip the omelet over, press down again, and you’re ready to eat.

Recipe Notes

*You can use cooking spray in place of the butter if you're using a nonstick pan. 

Visit the recipe index to search for more recipes by category.

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

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For more breakfast ideas, visit the Breakfast category under the Recipe Index or my Breakfast Recipes Pinterest Board.

 

 

This post includes links to my affiliate account at Amazon.com where Carrie’s Experimental Kitchen earns a few cents on the dollar when readers like yourself purchase the items I recommend. Thank you for supporting Carrie’s Experimental Kitchen when you shop at Amazon! 


5 Comments

  1. Jorge Ochoa
    May 6, 2019 at 2:51 pm - Reply

    Excelentes recetas y de fácil comprensión por el lenguaje sencillo utilizado. Gracias desde Venezuela un abrazo y muchos éxito

  2. Zlata Faerman
    May 31, 2019 at 4:18 pm - Reply

    Go girl!! Happy to support you!

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