• Home
  • About Me
  • Contact Me
  • Blog
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • RSS
    • Twitter
    • YouTube

Carrie’s Experimental Kitchen

  • Home
  • Shop
  • Recipe Index
  • Ethnic Cuisines
    • Asian
    • French
    • German
    • Irish
    • Italian
    • Mediterranean
    • Mexican
    • Portuguese
  • Testimonials
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Shop
  • Recipe Index
  • About Me
  • Contact Me
×
Home » Recipes » Breakfast Recipes

September 15, 2014 · 2 Comments

Skillet Florentine Frittata

Breakfast Recipes· Cookbook Reviews· Mother's Day

1049 shares
  • Share
  • Tweet
  • Email
  • Threads
  • Bluesky
Jump to Recipe -
Florentine Frittata made with fresh eggs, spinach, sun dried tomatoes, Greek yogurt and goat cheese is a tasty way to start your day.

Florentine Frittata made with fresh eggs, spinach, sun dried tomatoes, Greek yogurt and goat cheese is a tasty way to start your day.

A close up of a pan of breakfast frittata.

I am SO excited to finally share a new cookbook with you called The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally by Jo Brielyn & Dr. Sonali Ruder (a.k.a. The Foodie Physician).

The Greek Yogurt Diet Cookbook provides the necessary tools to help you get started on your weight loss journey by giving you not only fabulous recipes containing Greek yogurt from some of your favorite food bloggers (including several from yours truly 😉

It also gives you a diet toolkit to help you keep track of your daily food and exercises as well as help you plan your weight loss goals.

A close up of Florentine Frittata in a stainless steel skillet.

While perusing the book I found many recipes I would like to try. Some of them include: 

  • Buffalo Cauliflower Bites with Yogurt Gorgonzola Dip (Full Belly Sisters)
  • Portobello Paprikash (The Foodie Physician)
  • Apricot Peach Yogurt Smoothie (The Fountain Avenue Kitchen)
  • Campari Yogurt Marinara Sauce (Ally's Kitchen)
  • Asparagus Potato Bisque (Sumptuous Spoonfuls)

Since I am a sucker for a good frittata, I made this Florentine Frittata from Dr. Sonali Ruder.

Florentine Frittata in a skillet

What is a Frittata?

A frittata is an Italian-style flat omelet cooked in a cast iron or other oven proof skillet; which is started on the stove then finished in the oven.

This Florentine Frittata was wonderful and had all of my favorite Mediterranean flavors including fresh baby spinach, sun dried tomatoes, crumbled goat cheese and of course, Greek yogurt which made this frittata extra creamy and delicious.

Here is the recipe, but don't forget to scroll down to enter to win your own copy of The Greek Yogurt Diet Cookbook!

SIGN UP FOR MY WEEKLY NEWSLETTER  AND RECEIVE A FREE EBOOK!

Florentine Frittata in a skillet

Florentine Fritatta

Carrie's Experimental Kitchen
Florentine Frittata made with fresh eggs, spinach, sun dried tomatoes, Greek yogurt and goat cheese is a tasty way to start your day.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Breakfast
Cuisine Italian
Servings 6

Ingredients
  

  • 6 large Eggs
  • 6 large Egg Whites
  • ¾ c. Nonfat Greek Yogurt
  • ¼ tsp. Kosher Salt
  • ⅛ tsp. Black Pepper
  • ¼ c. Fresh Sun Dried Tomatoes chopped
  • 1 tbsp. Extra Virgin Olive Oil
  • 2 cloves Garlic, minced
  • 3 Scallions, chopped
  • 4 oz. Fresh Spinach (about 4 cups)
  • 2 oz. Crumbled Goat Cheese

Instructions
 

  • Preheat oven to 400 degrees F.
  • Whisk the eggs, yogurt, salt and pepper together in a large bowl. Stir in the sun dried tomatoes.
  • Heat the oil in a 12-inch oven-safe skillet on medium heat. Add the garlic and scallions and cook until fragrant, about 1 minute.
  • Add the spinach and cook 2-3 minutes until just wilted.
  • Pour the egg mixture into the skillet and cook for a few minutes until the edges start to set. As it cooks, gently push the edges towards the middle with a spatula allowing the liquid to come into contact with the bottom of the skillet.
  • Sprinkle the cheese evenly on top of the eggs and place the skillet in the oven.
  • Bake 10-12 minutes until the frittata is cooked and puffed up; then remove from oven carefully with a pot holder.
Keyword eggs, spinach
Tried this recipe?Let us know how it was!

VISIT THE RECIPE INDEX TO SEARCH FOR MORE RECIPES BY CATEGORY.

Florentine Frittata made with fresh eggs, spinach, sun dried tomatoes, Greek yogurt and goat cheese is a tasty way to start your day.

 

Related Recipes

 

Baked eggs in ramekins.

Sun Dried Tomato Baked Eggs

Spinach, Mushroom and Havarti Egg White Omelette is a quick and easy, healthy breakfast meal that will sustain your hunger for hours.

Spinach, Mushroom and Havarti Egg White Omelette

Taylor Ham, Egg & Cheese on a Hard Roll

Taylor Ham, Egg and Cheese on a Hard Roll

 

Florentine Frittata made with fresh eggs, spinach, sun dried tomatoes, Greek yogurt and goat cheese is a tasty way to start your day.

 

CONNECT WITH ME ON SOCIAL MEDIA

FACEBOOK | X | PINTEREST | INSTAGRAM

More Breakfast Recipes

  • peaches and cream baked oatmeal
    Peaches and Cream Baked Oatmeal
  • cinnamon french toast breakfast casserole
    Cinnamon French Toast Casserole
  • a pie plate with spinach artichoke quiche
    Spinach and Artichoke Quiche
  • pumpkin pie baked oatmeal
    Pumpkin Pie Baked Oatmeal
Previous Post: « Cooking 101: Basic Cooking Terms
Next Post: Turkey Sausage Egg White Flatbread »

Reader Interactions

Comments

  1. Sonali aka The Foodie Physician says

    September 15, 2014 at 8:54 pm

    Thanks so much for contributing such wonderful recipes to the book, Carrie! So glad you liked the frittata 🙂 Your photos are gorgeous!

    Reply
    • carrieexpktchn@optonline.net says

      September 16, 2014 at 6:16 am

      Thank you Sonali I appreciate that. It's a wonderful book and thanks again for including my recipes. 🙂

      Reply

Leave a ReplyCancel reply

Primary Sidebar

Welcome

Not sure what to make for dinner? The ingredients for a quick and easy family-friendly home cooked meal are right in front of you. Join me as experiment with new recipes sourced by local, fresh ingredients. Enjoy!

Stay up to date

Categories

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • Privacy Policy
  • Terms & Conditions
  • Contact

Copyright © 2025 · Carrie's Experimental Kitchen