This Black Bean & Corn Salad made with fresh Jersey corn, tomatoes, lime juice and cilantro makes the perfect side salad for your picnic.
Today is National Picnic Day and what goes better at a picnic than a salad and this Black Bean & Corn Salad is fabulous!
I'm still trying to use up those 12 cans of black beans I purchased and was looking to make a new salad.
Ingredients Needed
For this recipe you'll need the following ingredients:
- black beans
- corn kernels
- Roma tomato
- scallions
- garlic
- lime juice
- fresh cilantro
- white vinegar
- Canola oil
- Kosher salt
- black pepper
If it is NJ corn season, I use fresh cooked corn on the cob; however, during off season, using defrosted frozen corn works just as well.
How do you make Black Bean and Corn Salad?
Combine all of the ingredients together in a bowl and refrigerate until ready to serve. This Black Bean and Corn Salad was deliciously light and was a big hit. Even my little one loved it!
More Bean Salad Recipes
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Black Bean and Corn Salad
This Black Bean & Corn Salad made with fresh Jersey corn, tomatoes, lime juice and cilantro makes the perfect side salad for your picnic.
Ingredients
- 1- 15(ounce) Can Black Beans, rinsed and drained
- 2 c. Corn
- 1 Roma Tomato, finely chopped
- 2 Scallions, chopped
- 1 Lime, juice only
- 1 tbsp. Fresh Cilantro, chopped
- 1 tbsp. White Vinegar
- 3 tbsp. Canola Oil
- ¼ tsp. Garlic Powder
- Kosher Salt & Black Pepper, to taste
Instructions
- Mix all ingredients together in a bowl and refrigerate until ready to serve.
Nutrition
Calories: 158kcalCarbohydrates: 22gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gSodium: 352mgPotassium: 333mgFiber: 5gSugar: 3gVitamin A: 378IUVitamin C: 7mgCalcium: 25mgIron: 1mg
Tried this recipe?Let us know how it was!
Amee Livingston says
I love black bean and corn salad! Your version sounds amazing, Carrie!
Carrie's Experimental Kitchen says
Thanks Amee! 🙂
Chatswood Hair Salon says
Hi,
Thank you for sharing this recipe =D
Jason
Carrie's Experimental Kitchen says
You're welcome, thanks for stopping by Jason! 🙂
Mandi says
This is one of my favorite snacks with lime Tostitos 🙂 We make ours almost exactly the same!
-mandi
http://mommys-love.blogspot.com
Carrie's Experimental Kitchen says
They are good with the lime ones aren't they! Thanks for stopping by Mandi! 🙂
Ericka Breedlove says
I love black bean salads, and this looks like a great recipe! Thanks for sharing on Foodie Friends Friday!
Carrie's Experimental Kitchen says
Thank you for stopping by Ericka!
Marlys Folly says
Glad that you shared this recipe on Foodie Friends Friday. Remember to come on Sunday to vote for your favorite recipes. Also this party goes on every week, so bring another recipe next week.
http://marlys-thisandthat.blogspot.com/
Carrie's Experimental Kitchen says
Will do ,thank you!
Emily Lynne {The Best of this Life} says
I love your photo! Stopping by from Amee's fit and fabulous - this looks delish!
Carrie's Experimental Kitchen says
Thank you so much Emily!
Patrick says
This recipe looks amazing! Sangria recipe in the future? 😉
Carrie's Experimental Kitchen says
Thank you Patrick and I have 2 Sangria recipes on the blog so you can take your pick. I'm partial to red wine though. I hope you like them!
This is my go-to Sangria:
http://carriesexperimentalkitchen.blogspot.com/2011/04/friendly-get-together.html
This one is a Red Apple Sangria
http://carriesexperimentalkitchen.blogspot.com/2011/09/bunco-apple-theme-party-sausage-apple.html
Carrie's Experimental Kitchen says
Thanks for stopping by!
California Callie says
I really appreciate that you put the ingredients.. thanks a lot!
Carrie's Experimental Kitchen says
You're welcome, thanks for stopping by.
Carrie Burrill says
This looks so good! Great photo as well!
Carrie's Experimental Kitchen says
Thank you Carrie!