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Home » Recipes » Dessert Recipes

March 22, 2023 · Leave a Comment

Homemade Banana Chips: A Tasty and Nutritious Snack

Dairy Free Recipes· Dessert Recipes· Gluten Free Recipes

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collage photo of a bowl of banana chips
close up of cooked banana chips in a bowl
homemade banana chips in a white dish

Looking for a healthy snack option? Try making your own homemade banana chips! This recipe is easy to follow and delicious to eat.

a bowl of homemade banana chips

If you're looking for a deliciously healthy snack option, homemade banana chips are a great choice. Not only are they easy to make, but they're also a great way to use up ripe bananas.

With just a few simple ingredients and some time in the oven, you can have a delicious and nutritious snack that's perfect for any time of day.

Homemade banana chips are a great snack option that are both tasty and nutritious. Bananas are a good source of fiber, potassium, and vitamins B6 and C.

By making your own banana chips, you can avoid the added sugars and preservatives found in many store-bought options. Plus, they're easy to make and can be customized with your favorite spices or seasonings. 

This recipe makes 55 banana chips, are ready in about 3 hours and are naturally gluten and dairy free. ~Enjoy!

Suggested Equipment

  • Sharp Knife
  • Sheet Pan
  • Parchment Paper

a close up of cooked banana slices

Ingredients Needed

To make homemade these homemade banana chips, you'll need a two basic ingredients: 

Ripe Bananas: the riper they are, the sweeter your chips will be. Though not necessary, you can first dip the banana slices into lemon juice if you don't want them to turn brown.

Kosher Salt

Preparing the Banana Chips

Slice the bananas thinly and evenly; approximately ¼-inch thick. You want to make sure they are uniform in size so that the chips cook evenly. 

If the slices are too thick, you'll wind up with chips that are more chewy than crunchy. If they're too thin, they may burn in the oven. 

dehydrated banana slices in a white bowl

Dehydrating Methods

Once you have sliced your bananas, it's time to dry them out. You can do this in the oven or a dehydrator.

Oven

If using the oven, preheat it to 200 degrees F and line a sheet pan with parchment paper. Lay the banana slices in a single layer on the pan and bake for 2-3 hours; flipping them over halfway through.

Dehydrator

If using a dehydrator, follow the manufacturer's instructions for drying bananas. The drying process can take anywhere from 6-12 hours depending on the method used and the thickness of the slices.

Once the banana chips are dry and crispy, remove them from the oven or dehydrator and let them cool completely before storing in an airtight container in a cool, dry place for up to 2 weeks. 

VISIT THE RECIPE INDEX TO SEARCH FOR MORE RECIPES BY CATEGORY.

homemade banana chips in a white dish

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a close up of cooked banana slices

Homemade Banana Chips

Carrie's Experimental Kitchen
Looking for a healthy snack option? Try making your own homemade banana chips! This recipe is easy to follow and delicious to eat.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 2 hours hrs 45 minutes mins
Total Time 3 hours hrs
Course Dessert
Cuisine American
Servings 55 pieces

Equipment

  • Paring Knife
  • Baking Sheet
  • Parchment Paper

Ingredients
  

  • 4 large ripe bananas
  • 1 teaspoon kosher salt

Instructions
 

  • Slice the bananas thinly and evenly; approximately ¼-inch thick. (You want to make sure they are uniform in size so that the chips cook evenly).
  • Once you have sliced your bananas, it's time to dry them out. You can do this in the oven or a dehydrator.

Oven Method

  • Preheat the oven to 200 degrees F and line a sheet pan with parchment paper. Lay the banana slices in a single layer on the pan and bake for 2-3 hours; flipping them over halfway through until they're crispy and cooked through.

Dehydrator Method

  • If using a dehydrator, follow the manufacturer's instructions for drying bananas. The drying process can take anywhere from 6-12 hours depending on the method used and the thickness of the slices.
  • Once the banana chips are dry and crispy, remove them from the oven or dehydrator and let them cool completely before storing in an airtight container.

Notes

Please read the entire post for additional instructions and/or substitutions. 

Nutrition

Serving: 1chipCalories: 9kcalCarbohydrates: 2gProtein: 0.1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.003gSodium: 42mgPotassium: 35mgFiber: 0.3gSugar: 1gVitamin A: 6IUVitamin C: 1mgCalcium: 1mgIron: 0.03mg
Keyword bananas
Tried this recipe?Let us know how it was!

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