This Blueberry, Peach & Banana Smoothie is filling with the addition of flax and tastes great for breakfast or an afternoon snack. When I first started making these drinks, I was unsure if I should call them juices or smoothies. To me, a smoothie always had the connotation that there was milk or yogurt involved somehow. However, upon some research,...
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Make the ever popular Buffalo Chicken Dip a little healthier with low fat and fat free ingredients! My husband never tried Buffalo Chicken Dip until a few months ago when he tried it at a friends house and loved it. I've eaten it before, but have never made it myself. I wanted to try to make another appetizer idea to...
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Slow Cooker Italian Beer & Beef Chili made with lean ground beef, Italian beer, peppers and fire roasted tomatoes will definitely send you back for seconds. Chili, like this Slow Cooker Italian Beer & Beef version is a hearty meal to make for any occasion as it is high in fiber, filling and goes a long way. I chose...
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Loaded with vitamins, minerals and protein, this Spinach, Pear & Mint Smoothie is the perfect way to start your day or boost your energy mid-afternoon. *This post may contain affiliate links. We got a Vitamix blender for Christmas! Well technically I should say that my husband wanted to start making smoothies at home so the girls and I got him...
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This Vegetarian Black Bean soup made with canned black beans, peppers, onions and organic vegetable broth is hearty and satisfying. This Vegetarian Black Bean Soup is super flavorful, satisfying and healthy. It's perfect for lunch or dinner. In fact, I was afraid the family wouldn't like it so I only made a small batch. I was pleasantly surprised when after initially...
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